Our Services

  1. 30 Minute Consultation and 1 month meal plan
    I will do a free 30 minute consultation every 4 weeks and based on your weight, Height, and body fat percentage, and your likes and dislikes, I will give you a 4 week meal plan. You must come in or call for your free consultation every 4 weeks so I can assess the change in your body's nutritional needs, because as you gain lean mass and lose body fat your nutritional needs change.. After your free consultation you will decide if you want to do the meal plan, which is $149 every 4 weeks that you stay on my program. That is less than $38 a week.